The first day of summer is still a week away, but with the
temperatures rising and the fact that my boys have already been out of school
for three full weeks, it feels like the season is already upon us.
To prepare for the sun and fun, here are a few tips to stay
fittingly fashionable and happily healthy this time of year.
Clothing
Summertime is hot. I live in central California where we
have weeks of triple digit weather at a time and months of no rain (even when
we’re not in a drought). I get it. As it gets hotter, clothing items seem to
get smaller and more skin is on display. But you don’t have to reveal your body
to stay cool. In fact, it’s safer to cover up, even when it’s hot and humid out,
by choosing lightweight, light-colored fabrics and gauzy styles.
Try linen shorts with a white peasant blouse. Or denim
cutoffs (that aren’t too short or have the pockets hanging out) with a concert
tee. My absolute favorite is a sundress – chic and easy! I live in them all
summer long.
Note 1: When wearing white, stick with flesh-colored
undergarments. White undergarments will show through. And visible undergarments
are not attractive (unless you’re Madonna) – this includes bra straps and
thongs.
Note 2: Many skirts and dresses are very sheer. Invest in a
lightweight slip to wear underneath.
Shoes
I love flip flops as much as any other California girl, but
they’re not super comfortable and aren’t very good for your feet. I save them
for the pool, beach, or when I run out to get the mail.
An easy way to look stylish in these casual summer months is
to pair whatever you’re wearing with some fancy footwear. I’m not recommending
stilettos (even though I LOVE them year-round). But instead of flip flops or sneakers, try
sandals, ballerina flats, wedges, espadrilles, or mules. There are so many
footwear options that can instantly class up your look without any extra
effort. And they’re just as comfortable as flip flops, promise.
Note 1: More than likely your feet and toes will be on
display all summer long, so take care of them! You don’t have to get a fancy
pedicure every other week, but keep your feet moisturized and your toenails
groomed.
Note 2: If your feet tend to sweat in the summer heat,
sprinkle a little baby powder in your shoes before heading out.
Makeup
Three words: Less is more! In these hot months you don’t want
to feel like your face is melting off. Keep things simple with a few coats of
mascara and some lip gloss. Let your natural beauty shine.
Note 1: I love Trader Joe’s Lip Balm Virtuoso – it’s minty-fresh
and it has SPF 15.
Note 2: If your skin tends to get oily, don’t clog your
pores with powder. Instead, try blotting tissues. You can find them at any
drugstore or department store beauty counter.
Skin
It’s important to be hyper-vigilant with your skin during
the summer. The elements can be brutal, so wash your face daily and use a light
moisturizer with SPF. I cannot stress this enough. Always use sunscreen and try
to find skin products with SPF when possible. (It’s important in the winter,
too.)
Another extremely important way to keep skin looking healthy
is to drink water all day long. If you wait until you’re thirsty, you’re
already on your way to being dehydrated. Keep that water bottle with you
wherever you go.
Note 1: I use a refillable bottle and keep it in my bag so it's always with me. Let’s keep our environment in mind.
Note 2: If you smoke, please stop. It’s awful and it ages your
skin (and teeth… and lungs…).
OK, I’m getting off my
shoebox now.
Great post, Silva! I try not to wear flip flops ALL the time. I had a bad bout of tendonitis two years ago that I'm sure is directly related to the fact that I wore them basically from March through October.
ReplyDeleteThanks Carrie! Tendonitis? Ouch!
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